Daily challenges can cause a gradual buildup of frustration and other negative emotions in both partners.
This energy will eventually be released one way or another, which is why it is better to vent them in a positive way instead of a negative one.
Destructive channeling includes picking fights or spreading gossip about other people. In contrast, constructive energy channeling involves activities that can educate or entertain both partners.
Read MoreLearning tango is one of the positive ways that a couple can release their pent-up energy.