Tango facilitates a safe environment for connection and communication while encouraging physical exercise, promoting STEM learning, and helping to manage the stress epidemic.
Tango, for one, is far from the monotony of the treadmill, making it a more sustainable form of exercise and ideal for weight management across generations. It provides a total body workout – enhancing cardiovascular conditioning, increasing flexibility, and building muscle strength and tone, not to mention stronger bones and reduced risk of osteoporosis.
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